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Tag: healthy sleep habits
Baby Won’t Go to Sleep Until 11pm: Creating an Early Bedtime Routine
Establishing an effective bedtime routine is crucial for infants struggling to sleep before 11 PM. Research indicates that consistent pre-sleep…
How Long Should 8 Month Old Nap? Creating a Balanced Schedule
At eight months, infants typically require 14 to 15 hours of sleep daily, including two to three naps. Balancing nap…
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Your one-stop resource for medical news and education.