If your baby dozes off before bedtime, don’t fret! Gently wake them for a short playtime or feed to help…
Many babies touch their caregivers' faces while drifting off to sleep as a way to seek comfort and connection. This…
Establishing an effective bedtime routine is crucial for infants struggling to sleep before 11 PM. Research indicates that consistent pre-sleep…
As infants develop, the reliance on white noise may hinder their ability to self-soothe and adapt to sleep environments. Experts…
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