Tag: bedtime routine

What to Do if Baby Falls Asleep Before Bedtime: Managing Naps

If your baby dozes off before bedtime, don’t fret! Gently wake them for a short playtime or feed to help…

Why Does My Baby Touch My Face While Going to Sleep?

Many babies touch their caregivers' faces while drifting off to sleep as a way to seek comfort and connection. This…

Baby Won’t Go to Sleep Until 11pm: Creating an Early Bedtime Routine

Establishing an effective bedtime routine is crucial for infants struggling to sleep before 11 PM. Research indicates that consistent pre-sleep…

When to Stop Using White Noise for Baby: Transitioning to Quiet Nights

As infants develop, the reliance on white noise may hinder their ability to self-soothe and adapt to sleep environments. Experts…

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